About Me

Hi there! I’m Jenn.

Most of my clients would agree, I’m not what they would have imagined when they pictured a typical therapist in their mind. I aim for nothing about your time with me to feel stuffy or too clinical. That just sounds like a dreadful experience, tbh. I’m playful and I love laughter. I like to have as much fun between all of the serious parts of therapy as we can fit in. But there’s plenty of serious too. It’s that perfect mix that makes our sessions so enjoyable. We get the work done but why not have fun while we’re doing it? My favorite thing about my clients is building connection and relationship with them! I. LOVE. IT! I work to give you the safety (this is a no judgement zone!) and space you need to be as real and open and honest as you can be in our time together. Those things are all essential in order for you to heal. Each time you get stuck or lost, I’m there to help guide you back to your path again; teaching you, as we go, about why things went astray and helping you figure out your own best way forward. We get to think together about things you never even knew to think about before and I get to ask questions you never even knew to ask. And by the time we complete our sessions together, if you commit to the time and the learning, you’ll understand yourself in a way you never knew possible and you’ll be ready to step out into the world in a whole new way!

So, if you’re ready to write yourself a new story while having plenty of fun in-between the hard, then you sound like my kind of people. What are you waiting for? Let’s get going!

How I Can Help

We’re building real therapeutic relationship. Let me explain. If what you’re looking for is a therapist who is going to sit in the chair and reflect back some feelings to you, and then send you on your way for another week, well, then I’m probably not a good fit for you. That’s not my style at all. I want to know you…like really know you! I want to know what makes you tick. We’ll start small but then work down into the deeper recesses of your thoughts. Because it’s my job to help you understand where things kind of went haywire for you, so that we can turn it all around and rewrite a far more healthy and hopeful future. And here’s a pro tip…the place that you think it all went haywire, might not be the place it actually started going haywire at all. That’s why we need to work together to figure it all out. So, we’ll take some time and build the trust between us (and I am well aware that for some people this takes longer than for others and for good reason…so no worries there!) and then we’ll slowly we’ll start digging into your story! As we go, I’ll help you understand things like, how your thoughts might be controlling you more than you ever imagined, why you’re giving others all of your power, and how not having appropriate boundaries is only hurting you. I’m going to gently tell you the truth, whatever it is, even when it’s hard to hear, so that we can work together to heal all of the hard parts.

I genuinely care about every one of my clients and their outcomes. And my clients tend to be able to sense that through our interactions from very early on, which makes for a far stronger and more authentic therapeutic relationship. This, of course, then aids in the process of trust and strengthens the healing process as a whole.

If you’re willing to commit to the time, effort, and consistency needed during the therapeutic process, you will absolutely be able to achieve significant changes before our work together is complete. Let’s rewrite your story now!